Monday, 23 February 2026

Ch 1: Sources of Food 🌱

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Chapter 1: Sources of Food 🌱

A Comprehensive Guide for PSTET Paper-2 (Science)


Chapter Overview

Section | Topic | PSTET Weightage | Page No. |
|:---:|:---|::---:|:---:|
| 1.1 | Plant Parts as Food | High | 2 |
| 1.2 | Animal Products as Food | Medium | 5 |
| 1.3 | Food Chain: Producers, Consumers, Decomposers | High | 8 |
| 1.4 | Agricultural Practices (Basic) | Low | 12 |
Practice Zone | MCQs & Pedagogical Questions | - | 15 |


Learning Objectives 🎯

After studying this chapter, you will be able to:

  • ✅ Identify different plant parts used as food by humans

  • ✅ Classify animal products into various food categories

  • ✅ Explain the concept of food chain with trophic levels

  • ✅ Distinguish between producers, consumers, and decomposers

  • ✅ Describe basic agricultural practices related to food production

  • ✅ Apply pedagogical strategies to teach "Sources of Food" effectively


Pedagogical Link 🔗

For Teachers: This chapter connects directly to Class 6 Science NCERT Chapter 1 ("Food: Where Does It Come From?"). When teaching this topic to upper primary students, focus on:

  • Using real-life examples from students' daily meals

  • Encouraging students to observe and record their own food sources

  • Building connections between science and environmental awareness

  • Developing scientific observation skills through classification activities


Section 1.1: Plant Parts as Food 🌿

Introduction

Plants are the primary producers in our ecosystem and form the foundation of almost all food chains. Different parts of plants provide us with various nutrients essential for our growth and development. Let's explore which plant parts we consume as food.


1.1.1 Classification of Edible Plant Parts

Plants have several parts - roots, stems, leaves, flowers, fruits, and seeds. All these parts can be sources of food, though different plants provide different edible parts.

Table 1.1: Plant Parts as Food with Examples

Plant PartDescriptionExamplesNutritional SignificanceTeaching Tip
Roots 🥕Underground parts that absorb water and mineralsCarrot, Radish, Beetroot, Sweet Potato, TurnipRich in carbohydrates, fiber, and vitaminsShow actual vegetables in class; let students taste raw pieces
Stems 🥔Main supporting structure of plantsPotato (modified stem), Ginger, Onion, Garlic, SugarcaneStore starch and water; provide energyClarify common misconception: potato is stem, not root!
Leaves 🥬Food factories through photosynthesisSpinach, Cabbage, Lettuce, Fenugreek, MustardRich in iron, calcium, and vitaminsDiscuss why leafy vegetables are important for health
Flowers 🌼Reproductive partsBroccoli, Cauliflower, Banana flowerGood source of antioxidantsShow flower-to-fruit transformation
Fruits 🍎Ripened ovaries containing seedsApple, Mango, Banana, Orange, Tomato, BrinjalRich in vitamins, minerals, fiberExplain botanical vs. culinary fruits
Seeds 🌰Embryonic plants enclosed in coveringWheat, Rice, Pulses (dal), Peas, Groundnut, Mustard seedsHigh in proteins, oils, and energyDiscuss staple foods of different regions

1.1.2 Detailed Explanation for PSTET

A. Roots as Food 🌽

Roots that we eat are primarily of two types:

  • Tap Roots: Develop from radicle (e.g., carrot, radish, turnip, beetroot)

  • Adventitious Roots: Develop from other plant parts (e.g., sweet potato)

📝 Key Point for Exam: Sweet potato is a modified adventitious root (tuberous root) while potato is a modified stem (tuber). This distinction is frequently asked in PSTET!

B. Stems as Food 🌾

Modified stems that serve as food storage organs:

  • Underground Stems: Potato (tuber), Ginger (rhizome), Onion (bulb), Garlic (bulb)

  • Aerial Stems: Sugarcane (stores sucrose), Bamboo shoots

🧪 Activity Idea: Ask students to bring one vegetable from home. Classify them according to which plant part they represent. This develops observation and classification skills.

C. Leaves as Food 🍃

Leaves are the kitchen of the plant where photosynthesis occurs. Common leafy vegetables:

  • Green Leafy Vegetables: Spinach (palak), Mustard leaves (sarson), Fenugreek (methi), Cabbage

  • Other Leaves: Coriander, Mint, Curry leaves (used as herbs)

🌍 Did You Know? Cabbage is actually a highly compressed mass of leaves forming a tight head!

D. Flowers as Food 🌸

Though less common, several flowers are edible:

  • Vegetable Flowers: Broccoli, Cauliflower (immature flower clusters)

  • Direct Flowers: Banana flower, Pumpkin flower, Rose (as flavoring)

E. Fruits as Food 🍇

Botanically, a fruit is a seed-bearing structure developed from the ovary after flowering. Common fruits include:

  • Sweet Fruits: Mango, Apple, Banana, Grapes

  • Vegetable-Fruits: Tomato, Brinjal, Pumpkin, Cucumber (botanically fruits, culinarily vegetables)

📚 NCERT Connection: Class 6 Science explains that fruits like tomato and brinjal are often confused as vegetables but are actually fruits!

F. Seeds as Food 🌰

Seeds are rich in stored food for the germinating plant:

  • Cereals: Wheat, Rice, Maize, Barley (major energy sources)

  • Pulses: Gram, Pea, Bean, Lentil (protein-rich)

  • Oilseeds: Mustard, Groundnut, Soybean, Sunflower (oil sources)

  • Spices: Cumin, Coriander seeds, Fenugreek seeds

📊 Important Statistics for PSTET:

  • India is the largest producer of pulses in the world

  • Punjab is known as the "Food Bowl of India" for wheat and rice production


1.1.3 Pedagogical Implications for Teaching Plant Parts as Food

Teaching StrategyDescriptionPSTET Relevance
Observation MethodShow real plants/vegetables and let students observe, touch, and identify partsDirectly tests understanding of 'Method of Science'
Classification ActivityProvide mixed vegetables; students classify by plant partDevelops analytical skills
Concept MappingCreate visual maps showing plant → part → food itemEnhances memory retention
Local Resource UtilizationUse locally available plants to explain conceptsConnects to 'Innovation' in teaching

Section 1.2: Animal Products as Food 🥛

Introduction

Animals provide us with a variety of food products rich in proteins, fats, and other nutrients. Different animals give us different products, and some animals are consumed directly as food.


1.2.1 Types of Animal-Derived Foods

Table 1.2: Animal Products as Food

Product CategorySource AnimalExamplesNutritional ValueCultural Significance
Milk & Dairy 🥛Cow, Buffalo, Goat, CamelMilk, Curd, Cheese, Butter, Ghee, PaneerComplete protein, calcium, vitamin DStaple in vegetarian diet; sacred in Indian culture
Eggs 🥚Hen, Duck, QuailBoiled, Fried, OmeletteHigh-quality protein, vitamin B12Affordable protein source
Meat 🍗Goat, Chicken, Fish, PigMutton, Chicken, Fish, PorkRich protein, iron, B vitaminsMajor protein source for non-vegetarians
Honey 🍯Honey BeesRaw honey, Processed honeyNatural sugars, antioxidantsOnly animal product not involving animal harm
Other ProductsVariousFish oil, Cod liver oilOmega-3 fatty acidsUsed as supplements

1.2.2 Detailed Analysis for PSTET

A. Milk: The Complete Food 🥛

Milk is often called a "complete food" because it contains:

  • Proteins: Casein, whey proteins

  • Fats: Butterfat

  • Carbohydrates: Lactose (milk sugar)

  • Minerals: Calcium, phosphorus

  • Vitamins: A, D, B12

🐄 India's Milk Production:

  • India is the largest producer of milk globally

  • Operation Flood (White Revolution) made India self-sufficient in milk production

  • Amul is India's largest milk cooperative

B. Eggs: Nature's Protein Package 🥚

An egg contains:

  • White Part (Albumen): Mainly water and protein (albumin)

  • Yellow Part (Yolk): Fats, proteins, vitamins, and minerals

📝 Key Fact: Egg is one of the few foods that naturally contain Vitamin D.

C. Meat and Fish 🐟

Different cultures consume different animals:

  • Common Meats: Chicken (most consumed globally), Mutton (goat meat), Fish

  • Regional Variations: Pork (northeastern India), Beef (Kerala, West Bengal), Rabbit, Duck

D. Honey: The Sweet Gift of Bees 🍯

Honey is produced by honey bees from flower nectar. It is unique because:

  • It is the only animal product that doesn't require killing the animal

  • It has medicinal properties and never spoils

  • It contains natural sugars (fructose and glucose)

🌍 Did You Know? Honey found in Egyptian tombs (3000 years old) was still edible!


1.2.3 Teaching Animal Products: Pedagogical Approaches

ApproachActivity IdeaLearning Outcome
Experiential LearningVisit a dairy farm or watch videos of milkingUnderstanding source of milk
Discussion MethodDiscuss vegetarian vs. non-vegetarian food habitsRespect for diversity
Project WorkTrace the journey of milk from farm to homeUnderstanding food processing
Value EducationDiscuss ethical treatment of animalsDeveloping empathy

Section 1.3: Food Chain - Producers, Consumers, and Decomposers 🌍

Introduction

All living organisms need energy to survive. The flow of energy from one organism to another through eating and being eaten forms a food chain. Understanding food chains is fundamental to ecology and environmental science.


1.3.1 Trophic Levels in a Food Chain

According to ecological principles, different species within a food chain are organized into trophic levels (feeding levels) .

Table 1.3: Trophic Levels Explained

Trophic LevelCategoryDescriptionExamplesEnergy Role
First LevelProducers 🌿Green plants that synthesize food using sunlightGrasses, Trees, Algae, Aquatic plantsConvert solar energy to chemical energy
Second LevelPrimary Consumers 🐇Herbivores that eat producersCow, Deer, Rabbit, Grasshopper, InsectsObtain energy from plants
Third LevelSecondary Consumers 🐸Small carnivores that eat herbivoresFrog, Small fish, Snake, LizardObtain energy from herbivores
Fourth LevelTertiary Consumers 🦁Large carnivores that eat other carnivoresLion, Tiger, Eagle, SharkTop predators in ecosystem
All LevelsDecomposers 🍄Break down dead organismsBacteria, Fungi, EarthwormsRecycle nutrients back to soil

1.3.2 Detailed Explanation of Each Component

A. Producers (Autotrophs) 🌿

Producers are organisms that can produce their own food using sunlight, water, and carbon dioxide through photosynthesis .

Key Characteristics:

  • Contain chlorophyll (green pigment)

  • Convert solar energy into chemical energy

  • Form the first trophic level in all food chains

  • Include: green plants, algae, phytoplankton

📝 PSTET Formula: Producers + Sunlight + CO₂ + Water → Glucose + Oxygen

B. Consumers (Heterotrophs) 🐾

Consumers cannot produce their own food and depend on producers or other consumers for nutrition .

Types of Consumers:

  1. Primary Consumers (Herbivores): Animals that eat only plants

    • Examples: Cow, goat, deer, rabbit, grasshopper, elephant

    • Also called first-order consumers

  2. Secondary Consumers (Small Carnivores): Animals that eat herbivores

    • Examples: Frog (eats insects), snake (eats frog), cat, small fish

    • Also called second-order consumers or first-degree carnivores

  3. Tertiary Consumers (Large Carnivores): Animals that eat other carnivores

    • Examples: Lion, tiger, eagle, shark, wolf

    • Also called top carnivores or apex predators

  4. Omnivores: Animals that eat both plants and animals

    • Examples: Humans, bear, crow, dog

Table 1.4: Consumer Classification with Examples

Consumer TypeFood PreferenceTerrestrial ExamplesAquatic Examples
HerbivoresPlants onlyCow, Deer, RabbitCertain fish, Mollusks
CarnivoresAnimals onlyLion, Tiger, SnakeShark, Whale
OmnivoresBoth plants and animalsHuman, Bear, CrowTurtle, Some fish
ScavengersDead animalsVulture, JackalCrab, Lobster

C. Decomposers (Saprotrophs) 🍄

Decomposers break down dead plants and animals into simpler substances, returning nutrients to the soil .

Key Characteristics:

  • Also called detrivores or saprotrophs

  • Include bacteria and fungi

  • Essential for nutrient recycling

  • Without decomposers, Earth would be covered with dead bodies

Examples:

  • Fungi: Mushrooms, mold, yeast

  • Bacteria: Decomposing bacteria in soil

  • Other: Earthworms (called "farmer's friend")


1.3.3 The 10% Law of Energy Transfer

When energy passes from one trophic level to the next, only about 10% is transferred. The remaining 90% is lost as heat during metabolism .

Example:

  • If producers have 1000 J of energy

  • Primary consumers receive only 100 J

  • Secondary consumers receive only 10 J

  • Tertiary consumers receive only 1 J

🌿 This explains why:

  • Food chains rarely have more than 4-5 levels

  • Top carnivores need large territories

  • Plant-based diets are more energy-efficient


1.3.4 Food Chain Examples for Classroom Teaching

Example 1: Grassland Food Chain 🌾

text
Grass (Producer) → Grasshopper (Primary Consumer) → Frog (Secondary Consumer) → Snake (Tertiary Consumer) → Eagle (Top Carnivore) ← Decomposers (Bacteria, Fungi)

Example 2: Aquatic Food Chain 🌊

text
Phytoplankton (Producer) → Zooplankton (Primary Consumer) → Small Fish (Secondary Consumer) → Large Fish (Tertiary Consumer) ← Decomposers

Example 3: Forest Food Chain 🌳

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Tree (Producer) → Deer (Primary Consumer) → Lion (Tertiary Consumer) ← Decomposers

1.3.5 Pedagogical Strategies for Teaching Food Chains

Teaching MethodClassroom ActivityPSTET Focus
Discovery MethodStudents discover local food chains through observationScientific process skills
Role PlayStudents act as different organisms in a food chainEngaging multiple intelligences
Flowchart CreationDraw and label food chains with arrows showing energy flowVisual learning
Gaming"Who Eats Whom?" card gameReinforcement through fun
Integrated ApproachConnect with Environmental Studies and GeographyCross-curricular learning

Section 1.4: Preparation of Soil and Agricultural Practices 🌾

Introduction

Before we get food from plants, the soil must be prepared. Agriculture is the science and art of cultivating soil, growing crops, and raising livestock. This section provides a basic introduction to agricultural practices related to food sources.


1.4.1 Basic Agricultural Practices

Table 1.5: Steps in Agriculture

StepPracticeDescriptionPurpose
1Soil Preparation 🚜Ploughing, levelling, and adding manureMake soil suitable for sowing
2Sowing 🌱Placing seeds in soilPlant crops
3Adding Manure & Fertilizers 🧪Enriching soil with nutrientsProvide plant nutrition
4Irrigation 💧Watering cropsProvide water for growth
5Weeding 🌿Removing unwanted plantsReduce competition for nutrients
6Harvesting ✂️Cutting mature cropsCollect food
7Storage 🏪Preserving harvested cropsPrevent spoilage

1.4.2 Soil Preparation in Detail

A. Ploughing (Tilling)

  • Turning and loosening soil using a plough

  • Tools: Wooden/iron plough, tractor, hoe, cultivator

  • Benefits:

    • Allows roots to penetrate deeply

    • Brings nutrient-rich soil to top

    • Improves soil aeration

    • Helps in mixing manure

B. Levelling

  • Smoothing the ploughed field

  • Tool: Leveller (wooden plank)

  • Benefits:

    • Uniform water distribution

    • Prevents water logging

    • Easy for sowing

C. Manuring

  • Adding organic matter to soil

  • Sources: Cow dung, compost, green manure

  • Benefits:

    • Adds nutrients

    • Improves soil structure

    • Increases water holding capacity


1.4.3 Traditional vs Modern Agricultural Practices

AspectTraditional PracticesModern Practices
PloughingBullock-drawn ploughTractor, Rotavator
SeedsSaved from previous cropHybrid, HYV seeds
IrrigationWells, canals, rainfallSprinklers, Drip irrigation
FertilizersCow dung, compostChemical fertilizers
Pest ControlNatural methodsPesticides, Insecticides
StorageTraditional binsSilos, Cold storage

1.4.4 Agricultural Practices in Punjab (State-Specific)

Punjab is known as the "Food Bowl of India" due to its significant contribution to food grain production.

Key Facts about Punjab Agriculture:

  • Major Crops: Wheat (Rabi season), Rice/Paddy (Kharif season)

  • Green Revolution: Punjab was the epicenter of Green Revolution in India

  • Irrigation: Extensive canal network and tube wells

  • Production: Contributes majorly to central food pool

Challenges: Groundwater depletion, stubble burning, soil degradation


Chapter Summary: Key Points for Revision 📝

Quick Revision Table

TopicKey PointsCommon PSTET Questions
Plant Parts as FoodRoots (carrot), Stems (potato), Leaves (spinach), Flowers (cauliflower), Fruits (apple), Seeds (wheat)Potato is stem/root? Sweet potato is?
Animal ProductsMilk, egg, meat, honey; India largest milk producerComplete food? Honey uniqueness?
ProducersGreen plants, autotrophs, first trophic levelWhat is producer in pond?
ConsumersPrimary (herbivores), Secondary (carnivores), Tertiary (top carnivores)Example of secondary consumer?
DecomposersBacteria, fungi; recycle nutrientsWhy are decomposers important?
10% LawOnly 10% energy transfers between trophic levelsWhy food chains are short?
AgricultureSoil preparation, sowing, irrigation, harvestingSteps in agriculture?

Practice Zone: PSTET-Style Questions 🎯

Content-Based MCQs

Q1. Which of the following is a modified stem?
a) Carrot
b) Sweet potato
c) Potato
d) Radish

Q2. In a food chain, which organisms are called primary consumers?
a) Green plants
b) Herbivores
c) Carnivores
d) Decomposers

Q3. According to the 10% law of energy transfer, if producers have 10,000 J of energy, how much will be available to tertiary consumers?
a) 1000 J
b) 100 J
c) 10 J
d) 1 J

Q4. Which of the following is NOT an animal product?
a) Honey
b) Egg
c) Mushroom
d) Cheese

Q5. The first trophic level in a food chain always consists of:
a) Primary consumers
b) Producers
c) Decomposers
d) Secondary consumers


Pedagogical MCQs

Q6. A teacher brings various vegetables to class and asks students to classify them based on which plant part they represent. This teaching method is an example of:
a) Lecture method
b) Discovery method
c) Rote learning
d) Textbook method

Q7. To teach the concept of food chain effectively to Class 6 students, the most appropriate teaching aid would be:
a) Only textbook reading
b) Diagrams showing arrows from one organism to another
c) Writing definitions on board
d) Memorizing examples

Q8. While teaching about food sources, a teacher should emphasize:
a) Only theoretical knowledge
b) Connecting with students' daily meals
c) Memorizing scientific names
d) Completing syllabus quickly


Answer Key with Explanations

Q.No.AnswerExplanation
1c) PotatoPotato is a modified stem (tuber); carrot, radish, sweet potato are modified roots
2b) HerbivoresPrimary consumers are herbivores that eat producers (plants)
3c) 10 J10% of 10,000 = 1000 J (PC); 10% of 1000 = 100 J (SC); 10% of 100 = 10 J (TC)
4c) MushroomMushroom is a fungus (decomposer), not an animal product
5b) ProducersFirst trophic level always has producers (autotrophs)
6b) Discovery methodStudents discover classification through observation
7b) Diagrams with arrowsVisual representation helps understand energy flow
8b) Connecting with daily mealsMakes learning meaningful and relevant

Pedagogical Reflection for Teachers 🤔

Think-Pair-Share Activity:

  1. Think: How would you explain to your students why potato is a stem and sweet potato is a root?

  2. Pair: Discuss with a fellow teacher how food chains can be observed in your school garden.

  3. Share: Design a 10-minute activity to teach "Sources of Food" using locally available resources.


NCERT Textbook Linkages 📚

ClassChapterTopic
Class 6Chapter 1Food: Where Does It Come From?
Class 6Chapter 15Air Around Us (contains photosynthesis basics)
Class 7Chapter 1Nutrition in Plants
Class 7Chapter 2Nutrition in Animals

Chapter End Notes

Key Terminology Glossary

TermDefinition
AutotrophsOrganisms that produce their own food (producers)
HeterotrophsOrganisms that depend on others for food (consumers)
HerbivoresAnimals that eat only plants
CarnivoresAnimals that eat other animals
OmnivoresAnimals that eat both plants and animals
DecomposersOrganisms that break down dead matter
Trophic LevelFeeding level in a food chain
Food ChainSequence of organisms eating one another
AgricultureScience of cultivating soil and growing crops

Quick Tips for PSTET Aspirants ⚡

✅ Memorize with Mnemonics:

  • "Please Come TDinner" = Producers → Consumers (Primary) → Tertiary → Decomposers

  • "Raju Sells Fresh Fruits" = Root, Stem, Flower, Fruit (plant parts as food)

✅ Common Exam Traps:

  • Potato = Stem, Sweet Potato = Root

  • Tomato = Fruit (botanically), Vegetable (culinary)

  • Mushroom = Fungus (decomposer), not plant

  • Honey = Animal product, but no animal killed

✅ Important Facts:

  • India: Largest milk producer, largest pulse producer

  • Punjab: Major contributor to wheat and rice production

  • Green Revolution: Started in India during 1960s


Answers to "Check Your Understanding"

[To be filled by student]


📝 Note for Self-Study: After completing this chapter, ensure you can:

  • Name 5 plants and the parts we eat from each

  • List 5 animal products used as food

  • Draw and label a food chain with 4 organisms

  • Explain the 10% law of energy transfer

  • Describe the basic steps of agriculture


End of Chapter 1


Next Chapter: Chapter 2 - Components of Food (Nutrition)
Topics Covered: Nutrients, Balanced Diet, Deficiency Diseases, Testing for Nutrients