Saturday, 21 February 2026

CH 13: THE LEARNER: COGNITION, EMOTION, AND MOTIVATION

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📚 PART III: LEARNING AND PEDAGOGY

CHAPTER 13: THE LEARNER: COGNITION, EMOTION, AND MOTIVATION


📖 CHAPTER OVERVIEW

SectionTopicPSTET WeightagePage No.
13.1Cognition and Emotions: The Interplay Between Thoughts and FeelingsVery High1
13.2Motivation and Learning: Intrinsic vs. Extrinsic MotivationVery High12
13.3Strategies to Motivate Learners in the ClassroomVery High22

🎯 LEARNING OBJECTIVES

After completing this chapter, you will be able to:

  • ✅ Explain the bidirectional relationship between cognition and emotions in learning

  • ✅ Understand how emotional safety enhances cognitive functioning and academic achievement

  • ✅ Distinguish between intrinsic and extrinsic motivation with examples

  • ✅ Apply evidence-based strategies to motivate learners in the classroom

  • ✅ Create a classroom environment that supports positive emotions and sustained motivation

  • ✅ Answer PSTET questions on cognition, emotion, and motivation with confidence


🔑 KEY TERMS TO REMEMBER

TermQuick Definition
CognitionMental processes involved in acquiring, processing, and using knowledge (thinking, remembering, reasoning)
EmotionComplex psychological state involving subjective experience, physiological response, and behavioral expression
Emotional SafetyFeeling secure enough to take risks, make mistakes, and express oneself without fear of ridicule or punishment
AmygdalaBrain region central to processing emotions, especially fear and threat
Amygdala HijackEmotional response that overrides rational thinking, impairing cognitive function
MotivationInternal process that energizes, directs, and sustains behavior toward goals
Intrinsic MotivationMotivation driven by internal rewards—interest, enjoyment, satisfaction
Extrinsic MotivationMotivation driven by external rewards or consequences—grades, prizes, praise, punishment
Self-Determination TheoryTheory identifying three basic psychological needs: autonomy, competence, relatedness
Growth MindsetBelief that abilities can be developed through effort and learning

13.1 COGNITION AND EMOTIONS: THE INTERPLAY BETWEEN THOUGHTS AND FEELINGS


🧠 UNDERSTANDING THE COGNITION-EMOTION CONNECTION

Historical Separation

For much of educational history, cognition and emotion were treated as separate domains. Schools focused on "thinking" (cognition) while emotions were seen as irrelevant or even disruptive to learning.

Modern Understanding

Contemporary neuroscience and educational psychology recognize that cognition and emotion are deeply intertwined. They are not separate systems but integrated processes that continuously influence each other.

Key Insight: "Emotions and cognition are fundamentally integrated in the learning process. They do not operate as separate systems but interact continuously to shape how we perceive, process, and remember information."


🧬 THE NEUROSCIENCE OF EMOTION AND LEARNING

The Brain's Emotional-Cognitive Network

Brain StructureFunctionRole in Learning
AmygdalaProcesses emotions, especially fear and threatDetects emotional significance; can override rational thought
HippocampusForms and retrieves memoriesConsolidates learning; impaired by stress hormones
Prefrontal CortexExecutive functions—planning, reasoning, self-controlHigher-order thinking; impaired when amygdala is activated
InsulaBody awareness and emotional feelingLinks bodily states to emotional experience

The Amygdala Hijack

When a student perceives threat—physical, social, or emotional—the amygdala can trigger a "hijack" that overrides the prefrontal cortex.

Normal StateAmygdala Hijack State
Prefrontal cortex activePrefrontal cortex impaired
Can reason, plan, problem-solveCannot access higher thinking
Open to learningFocused on survival/self-protection
Calm and receptiveAnxious, defensive, or shut down

Classroom Implication: Students who feel threatened—by a harsh teacher, peer bullying, fear of failure—cannot learn effectively because their brains are in survival mode, not learning mode.


🌡️ HOW EMOTIONS AFFECT COGNITION

Positive Emotions Enhance Learning

EmotionCognitive Effect
Joy, InterestBroadens attention; increases exploration and creativity
CuriosityActivates reward centers; enhances memory formation
ConfidencePromotes persistence and risk-taking
BelongingReduces stress; allows cognitive resources for learning

Negative Emotions Impair Learning

EmotionCognitive Effect
Fear, AnxietyNarrow attention; impairs working memory
StressReleases cortisol; damages hippocampus over time
ShameTriggers withdrawal; prevents help-seeking
BoredomReduces attention and engagement

The Yerkes-Dodson Law: Optimal Arousal

The relationship between emotional arousal and performance follows an inverted U-shaped curve:

text
Performance
    ↑
    |                    ● Optimal Zone
    |                  ●     ●
    |                ●         ●
    |              ●             ●
    |            ●                 ●
    |          ●                     ●
    |    Low Arousal            High Arousal
    |  (Boredom)                 (Anxiety)
    +----------------------------------------→ Arousal
           Too Little           Too Much
           Arousal              Arousal
Arousal LevelEffect on Learning
Too Low (Boredom)Inattentive, disengaged, not learning
Optimal (Interest/Engagement)Alert, focused, learning optimally
Too High (Anxiety/Fear)Overwhelmed, impaired cognition, not learning

🛡️ EMOTIONAL SAFETY: THE FOUNDATION FOR LEARNING

What is Emotional Safety?

Emotional safety is the feeling that one can express oneself, take risks, and make mistakes without fear of ridicule, punishment, or humiliation.

Why Emotional Safety Matters

ReasonExplanation
🧠 Cognitive AccessWhen safe, prefrontal cortex functions; when threatened, amygdala hijacks
💡 Risk-TakingLearning requires trying, failing, trying again—only safe when errors aren't punished
🗣️ ParticipationStudents speak up, ask questions, share ideas when they feel safe
🤝 BelongingEmotional safety creates sense of belonging, which reduces stress
📈 AchievementResearch consistently links emotional safety to academic achievement

Creating Emotional Safety in the Classroom

StrategyImplementation
Build relationshipsKnow students' names, interests, and lives; show genuine care
Establish normsCo-create classroom rules about respect and kindness
Model vulnerabilityAdmit your own mistakes; show that errors are learning opportunities
Respond calmly to errorsNever shame; use errors diagnostically
Address bullying immediatelyZero tolerance for teasing, exclusion, or humiliation
Provide choiceAutonomy reduces anxiety and increases engagement
Use encouraging languageFocus on effort and improvement, not fixed ability

❤️ EMOTIONAL INTELLIGENCE IN THE CLASSROOM

What is Emotional Intelligence?

Emotional Intelligence (EI) refers to the ability to recognize, understand, manage, and use emotions effectively. It includes:

ComponentDescriptionClassroom Application
Self-AwarenessRecognizing one's own emotionsStudents identify and name feelings
Self-RegulationManaging emotions appropriatelyStudents calm themselves when frustrated
MotivationUsing emotions to pursue goalsStudents persist despite challenges
EmpathyUnderstanding others' emotionsStudents show care for peers
Social SkillsNavigating relationships effectivelyStudents collaborate and resolve conflicts

Teaching Emotional Intelligence

StrategyExample
Emotion vocabularyTeach words for feelings beyond "happy/sad"
Check-insStart class with emotion check-in (e.g., mood meter)
Read-aloudsDiscuss characters' feelings and perspectives
Problem-solvingWork through real conflicts using emotional language
ModelingName your own emotions: "I'm feeling frustrated, so I'm going to take a deep breath."

📊 SUMMARY TABLE: EMOTIONS AND LEARNING

Emotional StateBrain StateLearning ImpactTeacher Response
Safe, Calm, EngagedPrefrontal cortex activeOptimal learningMaintain positive climate
Curious, InterestedReward centers activeDeep processing, memory formationProvide rich, engaging content
Anxious, FearfulAmygdala hijack; impaired prefrontalPoor recall, avoidance, shut downReduce threat; build safety
Bored, DisengagedUnder-arousedInattention, no learningIncrease challenge, relevance
Frustrated but SupportedActive problem-solvingLearning at edge of ZPDProvide scaffolding, encouragement

📝 PSTET EXAM FOCUS: SECTION 13.1

Question TypeExampleCorrect Answer
Amygdala Hijack"What happens during an amygdala hijack?"Emotional response overrides rational thinking, impairing cognitive function
Emotional Safety"Why is emotional safety important for learning?"Students need to feel safe to take risks, make mistakes, and access higher thinking
Yerkes-Dodson Law"What does the Yerkes-Dodson law describe?"Optimal performance occurs at moderate arousal; too little or too much impairs learning
Positive Emotion Effect"How do positive emotions affect learning?"Broaden attention, increase exploration, enhance memory

13.2 MOTIVATION AND LEARNING: INTRINSIC VS. EXTRINSIC


🔥 WHAT IS MOTIVATION?

Definition

Motivation is the internal process that energizes, directs, and sustains behavior toward goals. It answers the questions: Why do we do what we do? What makes us start, persist, and stop?

Components of Motivation

ComponentDescriptionQuestion It Answers
ActivationInitiation of behaviorWhat gets us started?
DirectionChoice of behaviorWhy choose one action over another?
IntensityEffort and persistenceHow hard do we try? How long do we keep going?

🎁 INTRINSIC MOTIVATION

Definition

Intrinsic motivation refers to engagement in an activity for its inherent satisfaction rather than for some separable consequence. The activity itself is rewarding.

Quote: "Intrinsic motivation is the inherent tendency to seek out novelty and challenges, to extend and exercise one's capacities, to explore, and to learn." — Ryan & Deci

Characteristics of Intrinsic Motivation

CharacteristicDescriptionExample
InterestEngagement driven by curiosity or fascinationReading a book because topic is fascinating
EnjoymentPleasure derived from the activity itselfSolving puzzles for the fun of it
SatisfactionFeeling of competence or masteryContinuing to practice until skill is mastered
ChallengeDesire to extend one's capabilitiesTaking on difficult problems for the growth

Benefits of Intrinsic Motivation

BenefitExplanation
📈 Deeper LearningIntrinsically motivated students process more deeply, understand concepts better
⏱️ Greater PersistenceThey stick with challenging tasks longer
💡 CreativityMore likely to think creatively, take intellectual risks
❤️ Positive EmotionsLearning feels good, not like drudgery
🔄 Lifelong LearningDevelops habits of learning for its own sake

🏆 EXTRINSIC MOTIVATION

Definition

Extrinsic motivation refers to engagement in an activity for outcomes separable from the activity itself. The activity is a means to an end.

Types of Extrinsic Motivation (Self-Determination Theory)

Self-Determination Theory identifies four types of extrinsic motivation, varying in degree of autonomy :

TypeDescriptionExampleAutonomy Level
External RegulationBehavior controlled by external rewards/punishmentsStudying to avoid punishment or get a prizeLowest
Introjected RegulationBehavior driven by internal pressure (guilt, shame, pride)Studying because you'd feel guilty if you didn'tLow
Identified RegulationBehavior valued as personally importantStudying because you know it matters for your goalsModerate
Integrated RegulationBehavior fully assimilated with self—values and identityStudying because being a learner is part of who you areHigh

Characteristics of Extrinsic Motivation

CharacteristicDescriptionExample
External ControlBehavior controlled by rewards or consequencesCompleting homework for a sticker
InstrumentalActivity is means to an end, not end itselfReading for test, not enjoyment
ContingentBehavior depends on external contingenciesWorking only when reward is present

Potential Drawbacks of Extrinsic Motivation

DrawbackExplanation
Undermining Intrinsic MotivationExtrinsic rewards can decrease interest in activities initially enjoyed (Overjustification Effect)
Temporary EffectsBehavior stops when rewards stop
Surface LearningMay focus on minimum required for reward, not deep understanding
Reward DependenceStudents may become dependent on external rewards

📊 COMPARISON: INTRINSIC VS. EXTRINSIC MOTIVATION

DimensionINTRINSIC MOTIVATIONEXTRINSIC MOTIVATION
SourceInternal—interest, enjoyment, satisfactionExternal—rewards, consequences, pressure
GoalActivity itself is rewardingActivity is means to separate outcome
EmotionsPositive—curiosity, joy, flowVariable—may include anxiety, relief, pride
PersistenceHigh—continues without external supportLow—stops when reward removed
Learning QualityDeep, conceptual, creativeOften superficial, minimal
ExamplesReading for pleasure, exploring curiosityStudying for grades, working for money

🔄 THE OVERJUSTIFICATION EFFECT

What Is It?

The overjustification effect occurs when extrinsic rewards decrease intrinsic motivation for an activity that was previously enjoyed for its own sake.

Classic Study

StudyFinding
Lepper, Greene & Nisbett (1973)Children who were rewarded for drawing (which they initially enjoyed) later showed less interest in drawing than children who were not rewarded

Why It Happens

ExplanationDescription
Shift in Attribution"I'm doing this because I like it" becomes "I'm doing this because I'm getting a reward"
Perceived ControlExternal rewards feel controlling, reducing autonomy
Undermining InterestActivity becomes work, not play

Implication for Teachers

Use extrinsic rewards carefully and strategically. They are most appropriate for:

  • Tasks with little inherent interest

  • Building initial engagement

  • Recognizing effort and achievement

Avoid using rewards for activities students already enjoy.


🌱 SELF-DETERMINATION THEORY (SDT)

Three Basic Psychological Needs

Self-Determination Theory (Ryan & Deci) identifies three universal psychological needs that, when satisfied, promote intrinsic motivation and well-being :

NeedDefinitionClassroom Application
🦾 AutonomyNeed to feel in control of one's own behavior and choicesProvide choice in tasks, methods, or topics
🏆 CompetenceNeed to feel capable and effectiveOffer appropriately challenging tasks; provide feedback
🤝 RelatednessNeed to feel connected to othersBuild community; foster positive relationships

When Needs Are Met

When all three needs are satisfied, students experience:

  • Greater intrinsic motivation

  • Deeper engagement

  • Better learning outcomes

  • Positive emotional states

When Needs Are Thwarted

When needs are blocked, students experience:

  • Decreased motivation

  • Disengagement

  • Negative emotions (frustration, anxiety, alienation)


📝 PSTET EXAM FOCUS: SECTION 13.2

Question TypeExampleCorrect Answer
Intrinsic Motivation"What is intrinsic motivation?"Engagement in activity for inherent satisfaction, not separable consequence
Extrinsic Motivation"What is extrinsic motivation?"Engagement in activity for outcomes separate from activity itself
Overjustification Effect"What happens when you reward students for activities they already enjoy?"Intrinsic motivation may decrease (overjustification effect)
Self-Determination Theory"What three basic needs does Self-Determination Theory identify?"Autonomy, competence, relatedness
Autonomy Need"What does autonomy mean in SDT?"Need to feel in control of one's own behavior and choices

13.3 STRATEGIES TO MOTIVATE LEARNERS IN THE CLASSROOM


🏫 CREATING A MOTIVATING CLASSROOM ENVIRONMENT

The Motivation Matrix

Strategy AreaKey PrinciplesClassroom Practices
Autonomy SupportChoice, voice, ownershipOffer options; involve students in decisions
Competence BuildingChallenge, feedback, masterySet achievable goals; provide specific feedback
Relatedness FosteringBelonging, respect, communityBuild relationships; create inclusive climate
Interest DevelopmentRelevance, curiosity, noveltyConnect to students' lives; spark curiosity
Goal OrientationMastery vs. performance focusEmphasize growth and learning, not just grades

🦾 STRATEGY 1: SUPPORT AUTONOMY

What Autonomy-Supportive Teaching Looks Like

PracticeExamples
Provide choiceChoice of topic, task, reading material, project format
Explain reasons"We're learning this because..." connects to students' lives
Acknowledge feelings"I know this is challenging. Your frustration is normal."
Minimize pressureAvoid controlling language ("You must," "You have to")
Invite student inputAsk for ideas about class rules, activities, topics

Research Finding

"When teachers support autonomy, students show greater intrinsic motivation, more engagement, and higher-quality learning."


🏆 STRATEGY 2: BUILD COMPETENCE

How to Foster Competence

PracticeExamples
Set appropriate challengeTasks within ZPD—not too easy, not too hard
Provide specific feedback"You used evidence from the text well. Next, try connecting it to your main argument."
Celebrate effort and growthPraise improvement, persistence, strategy use
Teach strategiesExplicitly teach how to approach tasks, not just what to do
Allow practice without gradingLow-stakes opportunities to try and improve

The Power of Mastery Experiences

Success builds competence. Ensure students experience genuine success through:

  • Scaffolded tasks that become gradually more challenging

  • Opportunities to apply and extend learning

  • Recognition of progress, not just final achievement


🤝 STRATEGY 3: FOSTER RELATEDNESS

Building Connection and Belonging

PracticeExamples
Learn students' names and interestsUse names; ask about their lives
Show genuine care"How are you today?" "I noticed you seemed upset earlier."
Create community routinesMorning meetings, class circles, shared celebrations
Use collaborative learningGroup work, partner activities, team projects
Address exclusionIntervene when students are left out; teach inclusion

Research Finding

"Students who feel a sense of belonging in school show higher motivation, better attendance, and greater academic achievement."


🔥 STRATEGY 4: SPARK AND SUSTAIN INTEREST

Two Phases of Interest

PhaseDescriptionTeacher Actions
Triggered InterestInitial spark—curiosity piquedUse surprising phenomena, intriguing questions, novelty
Well-Developed InterestSustained engagement over timeProvide opportunities for deeper exploration, autonomy, mastery

Strategies to Spark Interest

StrategyExample
Use discrepant events"This feather and this hammer—if dropped together, which hits first?"
Pose intriguing questions"Why is the sky blue?" "What would happen if there were no gravity?"
Connect to real life"How does this math apply to planning a budget?"
Use varietyChange activities, formats, materials regularly
Incorporate noveltyGuest speakers, field trips, new materials

Strategies to Sustain Interest

StrategyExample
Provide autonomyAllow students to pursue topics they care about
Build competenceEnsure growing mastery in area of interest
Create relevanceConnect to students' lives and goals
Offer choiceLet students choose how to explore interests further

🧭 STRATEGY 5: FOSTER MASTERY GOALS OVER PERFORMANCE GOALS

Goal Orientation Framework

Goal OrientationFocusBelief About AbilityResponse to Difficulty
Mastery GoalsLearning, improvement, masteryAbility can grow with effortPersist, try new strategies
Performance GoalsDemonstrating ability, outperforming others, avoiding failureAbility is fixedAvoid challenge; give up easily

How to Foster Mastery Goals

PracticeExamples
Emphasize learning over grades"What did you learn today?" not "What grade did you get?"
Praise effort and strategies"I like how you tried different approaches."
Treat errors as learning"What did this mistake teach you?"
Avoid social comparisonDon't compare students publicly
Use criterion-referenced assessmentFocus on progress toward standards, not ranking

💬 STRATEGY 6: USE PRAISE EFFECTIVELY

Effective vs. Ineffective Praise

Effective PraiseIneffective Praise
Specific: "You used evidence from three sources."Generic: "Good job."
Focuses on effort and strategies: "You kept trying even when it was hard."Focuses on ability: "You're so smart."
Encourages self-reflection: "How did you figure that out?"Creates dependency: "I'm so proud of you."
Private or personal: "I noticed your improvement in..."Public comparison: "You're the best in the class."

The Problem with Ability Praise

Praising ability ("You're so smart") can backfire because:

  • Students may avoid challenge to stay "smart"

  • Failure threatens self-image ("Maybe I'm not smart after all")

  • Focus shifts from process to fixed trait

Better: Praise effort, strategies, persistence, and improvement.


📊 STRATEGY 7: CREATE A MOTIVATING ASSESSMENT SYSTEM

Assessment That Motivates

PrinciplePractice
Clear expectationsStudents know what success looks like
Formative focusAssessment for learning, not just of learning
Opportunity to improveAllow revision, resubmission
Varied formatsMultiple ways to demonstrate learning
Self-assessmentStudents reflect on their own progress
Feedback over gradesSpecific comments, not just scores

📝 PSTET EXAM FOCUS: SECTION 13.3

Question TypeExampleCorrect Answer
Autonomy Support"How can teachers support student autonomy?"Provide choice, explain reasons, acknowledge feelings
Competence Building"What builds student competence?"Appropriate challenge, specific feedback, mastery experiences
Relatedness Fostering"How can teachers foster relatedness?"Build relationships, create community, use collaboration
Mastery Goals"What is a mastery goal orientation?"Focus on learning and improvement, not outperforming others
Effective Praise"What is an example of effective praise?""You used good strategies when you got stuck."

✅ CHAPTER SUMMARY: KEY TAKEAWAYS

SectionKey Points
13.1 Cognition and EmotionEmotions and cognition are integrated; emotional safety is essential for learning; amygdala hijack impairs thinking; positive emotions enhance learning; Yerkes-Dodson law describes optimal arousal
13.2 Intrinsic vs. Extrinsic MotivationIntrinsic: activity itself rewarding; Extrinsic: activity means to end; Self-Determination Theory identifies autonomy, competence, relatedness; overjustification effect: rewards can undermine intrinsic motivation
13.3 Motivation StrategiesSupport autonomy (choice, voice); build competence (challenge, feedback); foster relatedness (belonging, community); spark interest (novelty, relevance); promote mastery goals (effort, growth); use effective praise (specific, process-focused); design motivating assessment

📝 PRACTICE QUESTIONS FOR PSTET

Multiple Choice Questions

1. During an amygdala hijack, which part of the brain is impaired?
a) Amygdala
b) Hippocampus
c) Prefrontal cortex
d) Insula

Answer: c) Prefrontal cortex


2. According to the Yerkes-Dodson law, optimal learning occurs when:
a) Arousal is very low
b) Arousal is very high
c) Arousal is moderate
d) Arousal is absent

Answer: c) Arousal is moderate


3. A student reads books because they love learning about new topics. This is an example of:
a) Extrinsic motivation
b) Intrinsic motivation
c) External regulation
d) Amygdala hijack

Answer: b) Intrinsic motivation


4. The overjustification effect occurs when:
a) Students are given too much homework
b) Extrinsic rewards decrease intrinsic motivation for enjoyed activities
c) Students lose interest in difficult tasks
d) Teachers praise too much

Answer: b) Extrinsic rewards decrease intrinsic motivation for enjoyed activities


5. According to Self-Determination Theory, which is NOT one of the three basic psychological needs?
a) Autonomy
b) Competence
c) Achievement
d) Relatedness

Answer: c) Achievement


6. A teacher who allows students to choose their own research topics is supporting which need?
a) Competence
b) Relatedness
c) Autonomy
d) Security

Answer: c) Autonomy


7. Which type of praise is most effective for fostering motivation?
a) "You're so smart!"
b) "Good job!"
c) "You used great strategies when you got stuck."
d) "You're the best in the class."

Answer: c) "You used great strategies when you got stuck."


8. A student with mastery goals would most likely:
a) Avoid challenging tasks
b) Give up easily when faced with difficulty
c) Persist and try new strategies when challenged
d) Compare themselves to others

Answer: c) Persist and try new strategies when challenged


9. Emotional safety in the classroom means:
a) Students never experience challenge
b) Students feel safe to take risks and make mistakes
c) Students always feel happy
d) Teachers never correct students

Answer: b) Students feel safe to take risks and make mistakes


10. Which of the following is an example of supporting student autonomy?
a) Giving clear instructions for every step
b) Explaining why the learning matters
c) Praising correct answers
d) Posting grades publicly

Answer: b) Explaining why the learning matters


Short Answer Questions

11. Explain the relationship between cognition and emotion in learning. Why is emotional safety important?

Answer: Cognition and emotion are fundamentally integrated in learning. The brain's emotional center (amygdala) and thinking center (prefrontal cortex) are interconnected. When students feel threatened—by fear of failure, harsh criticism, or bullying—the amygdala can "hijack" the brain, impairing prefrontal cortex function. This makes higher-order thinking, problem-solving, and memory formation difficult or impossible.

Emotional safety—feeling secure enough to take risks, make mistakes, and express oneself—is essential because it allows the prefrontal cortex to function optimally. In safe environments, students can access their cognitive resources, engage deeply with content, persist through challenges, and learn effectively.


12. Distinguish between intrinsic and extrinsic motivation, providing examples of each.

Answer:

  • Intrinsic motivation: Engagement in activity for inherent satisfaction; activity itself is rewarding. Examples: Reading because you love the story; solving puzzles for fun; exploring a topic out of curiosity.

  • Extrinsic motivation: Engagement in activity for outcomes separate from activity; activity is means to an end. Examples: Studying to get good grades; completing homework to avoid punishment; working for a reward or prize.

Intrinsic motivation leads to deeper learning, greater persistence, and positive emotions. Extrinsic motivation can be effective but may undermine intrinsic interest if overused (overjustification effect).


13. What are the three basic psychological needs identified in Self-Determination Theory? Explain how teachers can support each need.

Answer: Self-Determination Theory identifies three basic psychological needs:

  • Autonomy: Need to feel in control of one's own behavior. Teachers can support by providing choice in tasks, topics, or methods; explaining reasons for learning; acknowledging students' feelings; and minimizing controlling language.

  • Competence: Need to feel capable and effective. Teachers can support by setting appropriately challenging tasks within ZPD; providing specific, timely feedback; celebrating effort and growth; and creating opportunities for mastery experiences.

  • Relatedness: Need to feel connected to others. Teachers can support by building positive relationships; learning students' names and interests; creating classroom community through routines; using collaborative learning; and addressing exclusion.

When these needs are satisfied, students experience greater intrinsic motivation, engagement, and well-being.


14. Describe five specific strategies teachers can use to motivate learners in the classroom.

Answer:

  1. Support autonomy: Provide choice in topics, tasks, or project formats; explain why learning matters; invite student input in decisions.

  2. Build competence: Set appropriately challenging tasks; give specific feedback focused on strategies and improvement; celebrate effort and growth.

  3. Foster relatedness: Build positive relationships; create classroom community through morning meetings; use collaborative learning.

  4. Spark interest: Use discrepant events, intriguing questions, and real-world connections; incorporate novelty and variety.

  5. Promote mastery goals: Emphasize learning and improvement over grades; praise effort and strategies; treat errors as learning opportunities; avoid social comparison.


🎯 FINAL EXAM TIPS

  1. 🔍 Know the amygdala hijack: Emotional threat impairs prefrontal cortex; safety enables learning

  2. 📖 Remember Yerkes-Dodson: Optimal arousal = moderate; too low (boredom) or too high (anxiety) impairs learning

  3. 🌟 Distinguish intrinsic vs. extrinsic: Intrinsic = activity itself rewarding; Extrinsic = means to end

  4. ⚠️ Overjustification effect: Rewards can decrease intrinsic motivation for enjoyed activities

  5. 🧩 Self-Determination Theory: Autonomy, competence, relatedness—support all three

  6. 🏫 Motivation strategies: Support autonomy, build competence, foster relatedness, spark interest, promote mastery goals

  7. 💬 Effective praise: Specific, focuses on effort/strategies, encourages reflection


📖 MNEMONICS TO REMEMBER

For Amygdala Hijack: Amygdala Hijack = All Higher thinking stops

For Yerkes-Dodson: You need Decent arousal—not too Low, not too High

For SDT Three Needs: Autonomy, Competence, Relatedness - All Children Really need

For Intrinsic vs. Extrinsic: Inside joy = Intrinsic; External reward = Extrinsic

For Motivation Strategies: Autonomy, Competence, Relatedness, Interest, Mastery - All Classrooms Really Inspire Motivation


📝 NOTES SECTION

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🔜 COMING UP IN CHAPTER 14

In the next chapter, we will explore Factors Contributing to Learning—understanding the personal and environmental factors that shape learning outcomes and how teachers can optimize both.


Happy Learning! Best Wishes for Your PSTET Preparation! 📚✨